Ashley Jefferies – PGA GOLF PROFESSIONAL

LOCKDOWN TIP 30: I see a lot of golfers who think

LOCKDOWN TIP 30: I see a lot of golfers who think they have their spine angle tilted back away from the target, when they have realistically only tilted their shoulders. It can be an odd feeling if you’ve never done it correctly. May feel like you’re overdoing it. You’re probably not! Get yourself a mirror to double check. Make sure you are tilting your spine angle not just tipping the shoulders. From here we can make a more upward angle of attack into the ball #driver #longdriver #spineangle #tilt #tiltedspine #drivertips #howtohitdriver #stance #driversetup #setup #lovegolf #golf #golfing #golfswing #covidgolfer #covid19 #sportstips #ashjefferiesgolf #dustinjohnson #rorymcilroy #traindontpractice

TIRED AFTER GOLF? Ever wondered why you feel tir

TIRED AFTER GOLF?

Ever wondered why you feel tired straight after golf or the morning after?!

Golf would seem like a walk in the park. Barely breaking a sweat?!

However, cardiovascular/strain data from my whoop really highlights just how much energy is required for a 4.5+ hour round of golf. If you take into account each explosive shot, steep inclines, carrying a bag and potentially stressful anxious situations. Your heart rate is going to be raised far more and far higher than you would expect.

Have you ever thought about ways in which you can preserve energy? fuel your body correctly? or improve your fitness? not only to fuel your round but to improve your recovery after so you can be fresh and ready for your next game @whoop

#whoop #golfwhoop #golffitness #health #golfandfitness #energy #golfworkout #golfing #instagolf #golftips #teetimetips #excercise #wellbeing #eatright #pgatour #proswing #golfswing #ashjefferiesgolf #tips #whoopdata

Any self respecting course designer, isn’t going

Any self respecting course designer, isn’t going to give you many simple, straight forward chips and pitches from flat lies to flat greens. You’re likely to come up against some kind of slope or tricky lie to try and disrupt your vibe! These can often be subtle, but many golfer don’t consider the differences and challenges they present . Even this slight uphill lie where the ball is above my feet starts to change everything albeit in a small way ….

Face direction
Loft
Lie
Sole interaction with the turf
Spin direction
The golfers balance
Low point control
Etc ….

As soon as you’ve developed your skill . Try to challenge yourself by trying to replicate the conditions you’ll find on the course. This will highlight very quickly any weaknesses allowing you to direct your practice more accurately!

#shortgame #chipping #pitching #wedge #wedgegame #golfing #golftips #learngolf #golfcoach #learngolf #improvegolf #pga #pgaprofessional #getbetter #getgood #learning #ashjefferiesgolf @ashley.jefferies

SHORT GAME KILLER: Take a look at many of the grea

SHORT GAME KILLER: Take a look at many of the great short game exponents and you’ll see a common trait. A neutral to fairly weak bottom hand!! This will enable a player to deliver plenty of loft and release as needed for the desired shot type. No need to fight a closing and misdirected clubface . Give it a try. Your inner #seve will thank you #shortgame #shortgamesecrets #shortshots #chipping #pitching #clubface #wedge #loft #pga #pgatour #europeantour #ashjefferiesgolf #seveballesteros #rorymcilroy #tigerwoods #golftips #golfyips #golfgrip #grip #gripit #strong #weak @horshamgolf @mygaltd

First 9 holes in a long long time. Didn’t feel q

First 9 holes in a long long time. Didn’t feel quite as bad as I was expecting !

#golfswing #swing #golfing #whyilovethisgame #lockdownrust #enjoythewalk #lovegolf #teeshot #ashjefferiesgolf

BASICS: It is so important to spend some time on t

BASICS: It is so important to spend some time on the basics. Setup - ball position, posture, alignment, aim and grip. My putting is improving massively and I’m doing nothing more than focusing on these things. Start line is becoming more reliable, which allows me to focus on reading the greens. #learntoputt #puttout #visiofeedback #visualfeedback #kinesthetic #kinaestheticlearning #visioputting #haroldswashputting #haroldswash #ashjefferiesgolf @horshamgolf @mygaltd #golflessons #golfer #golfing #progolf #pgatour #putt @visioputting @puttshack @jjgolfputting @puttoutgolf @wellputt #visioputtingaids #visioputtingtemplate #visioputtingmat

Tweets by AshJefferies